A tale about Tuna, and the stories we tell ourselves.

If you know me, you know I really don't like Christmas. Maybe it's retail that dragged it out of me, the endless Christmas concerts...

I've always been either ahead of the trend (dark green hair!) or WAY far behind - this is the case with The Office. I didn't start...

Throughout the past few years (since 2019, really) I've had this undercurrent (and reoccurring) theme of Connection. It's something...

(written in December) Last night I attended an event with Elder Ruth Christie at the Gwen Fox Art Gallery in Selkirk. I love hearing...

* This is a post that was written long ago and hidden in the abyss of "drafts". Evan has since moved home with Tuna since I wrote this,...

This post started because a brown paper bag with my name showed up in the mailbox. I knew it was coming (and what it was), we aren't...

There is a reason that some of us folk in the 2SLGBTQIA+ refer to ourselves as being part of the “Alphabet Army” and the best one I can...

This summer I had the absolute pleasure of spending time at camp (cottage for you non-Northern Ontario folks) with my bro, sister-in-law...

"I can't go back to yesterday, because I was a different person then" ~Alice (Alice in Wonderland by Lewis Carroll) I use to sit...

I had the pleasure of being a part of a retreat for front line workers recently. I was able to share a slow restorative yoga practice...

Listen to the episode here. 5 Qualities The Best Neighbours Tend to Have (Courtesy of Cousin Christine) Les Miserables - Master of The...

Each year for the past several years I seem to have phrases that come to mind. The phrase “Division is distraction” was the phrase of...

I tested negative. Like most people I know, I ended up getting sick just after Christmas. The now unfamiliar achy feeling, the tightness...

“I am Diabetic” is a rally cry for advocacy and for visibility.

An anecdote on turkey.

"The grass is always greener..." But where? ...On the other side? Of what - the fence? The city? The world? I use to like "...where you...

We've spent a lot of time inside, haven't we? Inside is somewhere familiar to me. Somewhere warm, safe, a place where I am free to be me....

There was a spirit of kindness, love, and inclusion. It was as if we were under a giant bubble of peace.

A little about elephants: They console each other by hugging They mourn their dead They can recognize themselves in a mirror They live in...